Pineapple Macadamia Oatmeal

20 oz. can pineapple tidbits, drained - reserve the juice

1/4 teasp salt                                                  2 cups quick oats

1/2 teasp ground ginger                        1/3 cup pkd. brown sugar

1/4 cup macadamia nuts                       two 6 oz. vanilla fat free yogurt

Add enough water to the juice to measure 3 1/4 cups of liquid.  Put in a saucepan

with the salt and bring to a boil.  Add in the oats and cook until done.  Stir in the

reserved pineapple.  Combine the yogurts with the ginger and blend well.  Serve

the oatmeal with a dollop of yogurt on each serving with a sprinkle of brn sugar and

nuts if desired.