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Breakfast
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1 cup quick oats      1 cup flour     1/2 cup sugar     3 teasp baking powder

1/4 teasp salt        1 whole egg        1 egg white        1 cup low fat milk

2 Tablsp butter, melted               1 teasp grated lemon peel

1 teasp vanilla extract                      1 cup fresh blueberries

Combine the oats, flour, sugar and salt.  In another bowl, combine the egg,

egg white, milk, butter, peel and vanilla.  Mix well, then add to the dry ingredients.

Stir just until moistened....fold in the berries.  Put into 12 paper lined muffin

cups.  Top with:

1/2 cup quick oats, 2 Tablsp brn sugar, 1 Tablsp soft butter

Divide between the muffin evenly.  Bake at 400 for 20-22 mins.

Take out and cool 5 mins, then to wire rack to cool completely.

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