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Breakfast
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12

5 cups of any "stone" fruit (one with a pit) - about 3 pounds OR

     2 1/2 pounds of any berry fruit, slightly mashed

1/2 cup lemon juice (from 2 lemons

Bring to a boil, add in:

2 1/2 cups sugar       1/3 cup powdered no sugar needed pectin (1 3/4 oz)

Stir until dissolved, bring back to a boil, cook for one minute.

Remove from the heat.   Put into containers (Makes about 7 cups)

Cool completely, then freeze.  Keeps for up to 6 months.

 

2 Tablsp jam =  40 calories

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