Recipes posted on December 08, 2010 14:06

28 oz. can diced tomatoes 2 Tablsp oil 3 medium onions, diced
1/4 cup tomato paste 1 teasp dried thyme 1/4 teasp salt
1/2 cup dry red wine 2 cups beef broth 2 cups chicken broth
2 carrots, peeled/chunked 1/3 cup soy sauce (low sodium if possible)
1/3 cup pearl barley 2 pounds beef, cut into 1/2" chunks black pepper
Heat oil in skillet, saute onions, paste, thyme and salt for 10 mins, stirring
often. Add in wine and cook for another 5 mins, blending well. Take off heat,
put all in the crockpot, mix well. Cover and cook on low for 9-11 hours.