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Crockpot
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07

3-5 frozen chicken breasts (boneless, skinless)

bbq sauce:  combine in a bowl:

1/2 cup catsup     1/4 cup brown sugar

14.5 oz. can crushed tomatoes     

2 Tablsp worcestirshire      2 Tablsp prepared mustard

Blend well, pour over the chicken.  Cover and cook on HI

for 5 hours, when chicken is able to be shredded, take out

and shred, then stir back in, cook on low for one more hour.

Serve on buns.

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