Recipes posted on May 13, 2011 12:12
Place fish filets in a well oiled baking pan. Evenly coat each one
with 1 teasp of your favorite sauce*. Sprinkle with bread crumbs. Bake
covered at 400 for 20 mins or until fish flakes.
* tartar, mustard....etc. OR:
simple tilapia sauce:
1 teasp olive oil 1 teasp butter.....add in favorite herbs and spices.
cook each side about 5 mins. apply fresh lemon juice.