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 FREEDOM FIREARMS TRAINING OF NORTHWEST OHIO

 

 

Sauces, Dips & Spreads
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10

3 Tablsp butter                   1 red bell pepper, chopped

12 oz. pkg chpd frozen broccoli, thawed/drained

2 Tablsp flour         1 1/4 cups half n half               3 green onions, sliced

1/2 cup grated Parmesan           1 1/2 teasp lemon juice     

1/2 teasp celery salt                   3/4 pound crab meat, small - medium pieces

baguette bread, melba toasts, hearty crackers

****OR:  serve over cooked fettucine noodles!

Preheat oven to 375, butter a 1 1/2 quart shallow baking dish.   Melt 1 Tablsp butter in saucepan and cook bell

pepper until soft, about 5 mins, stir in broccoli and transfer to a bowl.

Melt remaining 2 Tablsp butter in the same saucepan, add flour and cook stirring constantly to form a paste,

about 3 mins.   Gradually stir in half n half, whisking constantly and continue cooking, reduce heat, stir until

thickened, about 3 mins.  Remove from heat, add in broccoli mixture, green onions, 1/3 cup of the cheese,

lemon juice and celery salt.  Gently fold in the crab.  Put into prepared pan, top with remaining parmesan.

Bake until bubbly....about 20 mins.   Serve warm.

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