2 cups finely ground brown rice flour 2/3 cup potato starch 1/3 cup tapioca flour 2 teasp xanthan gum 1/2 teasp gluten free baking powder 1/2 tea...

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1 head of fresh cabbage, cored and cubed      6-10 fresh carrots, peeled/diced 1/2-3/4 bunch of celery, sliced (include the ...

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1 teaspoon chili powder                     &...

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3/4 cup lemon lime soda 3 oz pkg sugar free strawberry gelatin 1 cup mashed strawberries 1 1/2 teaspoons lemon juice Bring soda to a boil, remove ...

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Combine 1 cup pure palm 100% coconut palm sugar 1 1/2 Tablsp simply organic cinnamon 1/4 cup Bob's Red Mill arrow root 1/8 teasp organic nutmeg Co...

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2 Tablsp flaxseeds - pulverised 10 whole strawberries - frozen 6 whole dried apricots, pitted 1 Tablsp orange zest 1 medium bananas 1 1/2 cups lo...

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3 cups 2% plain organic Greek yogurt 1/2 cup Xylitol sweetener 2 Tablsp coconut milk 1 teasp ground cinnamon 1 teasp coconut extract 1/2 cup unsw...

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8 oz. whole wheat pasta - rotini or penne - cooked and drained Put pasta into a parge bowl, set aside. In a large skillet, heat 1/4 cup extra virgin...

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Squeeze the juice of one half of a lemon into a cup or mug Add in:    1 Tablsp honey   1 Tablsp cherry, blueberry or cranberry j...

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1 cup salt substitute (or regular salt) 2 Tablsp onion powder 1 teasp garlic powder 1 Tablsp well ground celery seed 2 teasp paprika 1 teasp chil...

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6-10 Granny Smith apples, cored & chunked        juice of 1 lemon 1/4-1/2 cup honey    
...

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2 1/2 cups old fashioned oats                     ...

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1 1/2 cups cake flour, sifted (Not self-rising flour)           3/4 cup granulated sugar OR xylitol ...

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1 1/2 cups shredded bran cereal 1 1/2 cups vanilla soy milk 1/2 cup packed brown sugar 1/4 cup light olive oil 1 egg, beaten 1 1/2 cups whole whe...

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