Special Dietary Needs

6-10 Granny Smith apples, cored & chunked        juice of 1 lemon

1/4-1/2 cup honey            1 teaspoon xylitol sweetener

1 teaspoon cinnamon (or more to taste)

four 20 oz. bags frozen unsweetened berries, any combination

1-2  20 oz. bags frozen unsweetened cherries

chopped nuts,  whipped or heavy cream

Place apples in the bottom of a heavy large pan or crockpot.  Stir in

the lemon juice, honey, xylitol and cinnamon.  Cook until the apples

are tender.  Add the berries and the cherries....heat through.

To serve, spoon into a bowl, top with toasted nuts and cream.


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