Fruit and Flaxseed Smoothie

Recipes posted on February 07, 2012 12:02

2 Tablsp flaxseeds - pulverised

10 whole strawberries - frozen

6 whole dried apricots, pitted

1 Tablsp orange zest

1 medium bananas

1 1/2 cups low fat vanilla soymilk, chilled

Blend well in a blender until smooth and creamy.

Makes 3 cups. - two servings.

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